Here is the definition is it is placed within the merriam webster dictionary online:
sad
adjective \ˈsad\sad·dersad·destDefinition of SAD
1a : affected with or expressive of grief or unhappiness : downcast
b (1) : causing or associated with grief or unhappiness : depressing <sad news> (2) : regrettable, deplorable <a sadrelaxation of morals — C. W. Cunnington>
c : of little worth2: of a dull somber color— sad·ly adverb— sad·ness nounSo I have noticed that I become sad a lot when I see harm and abuse going on in the world to/towards people and animals and plants, anyways the whole planet with it's children.Now what I also noticed is that I do not experience sadness for myself or about myself, I might use the word directed to myself but there is no actual feeling of sadness within myself about myself. Now this is an interesting point. I ask myself: " how can it be that the sadness I experience within myself is always about or to/towards others and things outside myself, why don't I feel sad within myself for myself?" I may feel sad about something that is happening to me, but the sadness I noticed is more about what "they" did to me, or the circumstance itself that I find myself into. Now, thus it is always directed outwardly, even when it has to do with me. So within this it implies very clearly that I have NOT embraced sadness as actually who I am in order to understand this construct I have accepted and allowed to be within and as my mind consciousness system and within and as my human phyiscal body to form part of me, where I use this construct to measure what happens outside of me, to judge it,..........to blame it,..........to react to it.So therefore, I am now going to write myself to freedom using self-forgiveness statements first.Self-forgiveness statements:I forgive myself that I have accepted and allowed myself to always direct the experience of sadness to/towards someone or something outside myself, because within me I see that I am separate from the sadness that I experience, therefore I only experience it and I am not one and equal with and as it in awareness of myself as it.
I forgive myself that I have accepted and allowed sadness to be part of me as how I live with and as my human physical body in this world in this reality, where I use this experience of sadness to/towards someone or something as a measurement to not actually take any real practical action that will result into what will be best for me and aslo best for all.
I forgive myself that I have accepted and allowed myself to not have questioned the experience I have of going through the experience of feeling sad and see/realize and understand that I am experiencing something within me that I cannot see yet where it is coming from, from within me and how it is created from where it is coming from, and how it is there and can direct me without my awareness of it.
I forgive myself that I have accepted and allowed myself to judge circumstances in my life and other's life as something to be sad about, just to generate the experience of sadness so I can indulge in it and in so doing keep it existent within me as me as the mind as energy.
I forgive myself that I have accepted and allowed myself to not embrace the sadness that I experience within myself as an actual creation within and as myself but always see it as something that is happening within me without my consent.
I forgive myself that I haven't accepted and allowed myself to live sadness completely within myself when it presented itself so I can understand sadness, and thus can be more effective in changing myself and even stopping this construct within me that I have accepted and allowed to be part of me as me as the mind consciousness system, as energy.
I forgive myself that I have accepted and allowed myself to think and believe that sadness is something that I can use to measure reality with, when in reality I can also see that the usage of the experience of sadness does not produce the best living conditions for all life as and within all forms of life this life expresses itself within and as on earth.
I forgive myself that I have accepted and allowed myself to judge sadness within me as something that is negative, and in so doing accept and allow myself to avoid the experience of the feeling of sadness, because I have accepted and allowed myself to be programmed that, that which is negative is always something to avoid or something to hide, thus this is what I do within and as my mind even though I am the one that is experiencing it.
I forgive myself that I haven't accepted and allowed myself to see/realize and understand that because of me not actually being the point of sadness itself within and as myself I cannot be effective in coming up with solutions that will be best for me and also best for all, because the moment I understand sadness within me I will then understand sadness as it is, I can then support others that are also experiencing sadness within them if they have not realized themselves that the sadness they experience is whom they have accepted and allowed themselves to be/become yet, thus through understanding the structure of sadness within me I automatically understand sadness within all human beings, because it is the same construct within all human beings.
I forgive myself that I have accepted and allowed myself to only see sadness as a point of experience and not seen sadness as point where I can direct myself to solve problems, thus that sadness actually makes me be directive of myself to come up with pracitcal solutions to that which I see as something to be sad about.
Thanks.
Larry Manuela
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