Friday, 24 May 2013

Day 241, Contemplating for Contemplation Sake or Not? Part 7

So here i am again going on my last dimension in regard to this one particular point.
I will take the Dimension of Consequences now.







Before i continue, let me place HERE the last part i finished in the previous post:



Self-Reward:



Within this post i have seen/realized/understood that i am NOT paying attention to physical experiences my body is going through and that these physical experiences are hints to tell me that i am not being HERE, thus now that i have become aware that these are hints, the next time, i will be paying more closer attention on my physical experiences in order to work on whatever a construct that i am busy having doubts about or i am trying to go against some delusional values set forth by myself, thus i will gift myself the gift to be attentive at my body movement and experiences and be able to pin-point what they are related to and then work them out through self-forgiveness in self-honesty through writing and my commitments to LIFE, to clear myself from my own mind delusions.




Problem:




Consequence-Dimension:


***   having as consequence that i sit quietly and don't move, because i am undecided within myself


***   having as consequence that i get into arguments,because i am just observing and not moving.


***   having as consequence that instead of asking a simple question as what and how to do something, i choose NOT to.





Solutions:




Self-forgiveness statements:



I forgive myself that i have accepted and allowed myself to manifest the consequence where i just sit and don't move because within myself i am undecided.


I forgive myself that i have accepted and allowed myself to be undecided because i have doubts within myself that if i were to take action it would be the right action or not.


I forgive myself that i have accepted and allowed myself to let myself by influenced by my doubts which are mind constructs that keep me in a perpetual none-movement or none-action.


I forgive myself that i have accepted and allowed myself to NOT see/realize/understand that by giving my power away to the programs within/as my mind i am in fact giving-in on my LIFE and thus also giving-in on ALL of LIFE.


I forgive myself that i have accepted and allowed myself to manifest the consequence where i am in an argument with another, because of me NOT moving or doing something.



I forgive myself that i have accepted and allowed myself to due to my lack of self-responsibility in every moment, i created a consequence that manifest between two people as arguments.


I forgive myself that i have accepted and allowed myself to indulge into values as what i have accepted and allowed through my upbringing and culture to be/become the whom i am.


I forgive myself that i have accepted and allowed myself to NOT see/realize/understand that the values i have placed before me are NOT values that are what is BEST for all LIFE.


I forgive myself that i have accepted and allowed myself to manifest a consequence wherein i don't ask simple questions that can solve the seeming problem of what or how to do something, and then make the choice NOT to do so.



I forgive myself that i have accepted and allowed myself that i have let myself as a mind-consciousness system make a choice for me instead of Me as the whom i am as my Human Physical Body/Form make the real choice in a moment of breath.




Self-Commitment statements:




When and as i see myself not moving and just sitting in one place, i just STOP------------------ Take a deep breath and bring myself back HERE, and continue with the focusing on my breathing till i am clear and stable and nothing moves within me as me as the mind as energy.


I realize that i sit quietly in one place because i am being within and as my mind and i am trying to make a choice through my mind and within that i'm then being undecided, because none of the available choices seem to match with the reality that is HERE, and my choices are based on past memories.


I commit myself to make sure i investigate in a moment or if i am can't in a moment to make a note to make sure i remember what i did, so i can work it all out through self-forgiveness done in self-honesty and then take the necessary self-commitments so i can correct myself in my participation in moments of breaths.



When and as i see myself going through Doubts within my mind, i immediately STOP,---------------- Take a deep breath and bring myself back HERE, and make sure i continue focusing on my breathing till i am clear and stable and nothing moves within me as me as the mind as energy.


I realize i have Doubts existing within me as me, because what i perceive as right or not right, are all opinions and NOT actuality/practicality, therefore i doubt them for the reality in the moment does NOT match them as my mind tries to interpret what is going on in fact.

Thus, I commit myself to make sure that when i find myself in similar situations or similar event again in order for me to see if i have transcended the points i commit myself to, and i see that i  go into my mind, i make sure to say out loud: '' STOP!''  and stick/focus on my breathing then if it is possible for me to do some writing in that instant i do so and if not, i make sure to take  a note to do it later on and walk through the writing of self-forgiveness till i come to a self-satisfactory point wherein i have delved deep enough to clarify for myself why it is i let myself delude myself again.


 When and as i see myself going into or i am about to go into an argument, i STOP--------------- take a deep breath and bring myself back HERE till i am clear and stable and nothing moves within me as me as the mind as energy.


I realize within myself that my arguments to/towards another are just to justify my own self-interest and wanting to be right, or just to win.


I commit myself to make sure that when i find myself again in moments where i am going to have an argument or i am already in it, to immediately say out loud: ''STOP!'' and focus on my breathing and calm myself and then from there start to assess why i stood within that mind delusion and immediately start to work it out through self-forgiveness and corrective statements, if i am able to in that place and moment and if not, to surely make a note of it, so later on in the day or night when i am alone, i can investigate through writing what went wrong within me, or what have i accepted and allowed within that specific moment and what triggered me to react in such a way, and accordingly take necessary measures as the tools( desteni practical tools) i have to eradicate such constructs from within me.


When and as i see myself going into or i am about to go into indulging into values i have placed for myself through my mind and NOT through living, i STOP--------------- Take a deep breath and bring myself back HERE, till i am clear and stable and nothing moves within me as me as the mind as energy.


I realize that i place value in my upbringing and culture as a means to make sure i do NOT have to change the whom i have accepted and allowed myself to be/become.

Thus therefore, I commit myself to make sure that i investigate more deeply how far in myself i have placed these values to protect my Self-interest, and to write my self-forgiveness statements and self-commitment statements in Self-honesty to make sure i get to all the patterns so i can get rid of these mind-constructs that i have accepted and allowed to be the Whom i am HERE as part of and as me.



When and as i see myself making choices based on my Mind-Consciousness System, I STOP-------------- Take a deep breath and bring myself back HERE till i am clear and stable and nothing moves within me as me as the mind as energy and then out of this clarity and stability i move or take action.



I realize that i the choices i make out of my Mind-Consciousness System are NOT choices that are in alignment to what is HERE in fact, but are mere interpretations of my mind using past memories that are similar to the situation or event at hand, as trying to make sense out of the situation or event, that are in reality NOT common sense at all.


Thus, I commit myself to make sure that when this is to happen again, to make sure i voice out loud: ''STOP!'' and if it does not stop i repeat it till i am clear and then if it is possible to sit and write out what happened and why it happened, i do so and if NOT i make sure to take notes in order for me to deal with them later on when i am alone, so i can direct myself accordingly to eradicate such mind-constructs from within me as me.




Self-Reward:



What i have seen/realized/understood in this particular post is; 'that i am letting myself get carry away or been taken over by mind construction or patterns within me that makes me react in certain specific ways or not take action, thus for this i  can, now that i have identified what i am doing, make sure another time to be first in stopping myself and if the stopping alone in breath does not occur and the pattern and construct continue making me react or don't take action i can then be sure to deal with them accordingly till the specific point or points are rooted out making me free from another mind construct till i am without reactions anymore to regards to this point and then up to the next ones.







Thanks.



Larry Manuela






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